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Google Fit Apk App is frequently updating the app in order to give you the best health and fitness apps for android experience. Turn on auto-updates to ensure you always have the latest version.
• Try the updated Google Fit experience that’s designed around helping you reach your health and fitness goals!
• Easily track your Heart Points alongside your step count throughout the day
• Check out our new bolder and brighter design on the Google Fit mobile and watch app
• See new and delightful celebrations when you complete your daily goals
Google Fit Apk App for Android helps to get a healthier and more active life! It’s hard to know how much or what kind of activity you need to stay healthy. That’s why Google Fit collaborated with the World Health Organization (WHO) and the American Heart Association (AHA) to bring you Heart Points, an activity goal that can help improve your health.
Activities that get your heart pumping harder have tremendous health benefits for your heart and mind. You’ll earn one Heart Point for each minute of moderate activity like picking up the pace when walking your dog, and double points for more intense activities like running. It takes just 30-minutes of brisk walking five days a week to reach the AHA and WHO’s recommended amount of physical activity shown to reduce the risk of heart disease, improve sleep, and increase overall mental wellbeing.
Learn more about Google Fit and see a list of supported apps.
Source: Google Play
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Android
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